Professional dancer with 20+ years of experience
Former med school student with deep understanding of body mechanics
Taught thousands of women worldwide to twerk with confidence
Featured in major twerk event line-ups and taught workshops all over the world
When I was 9 years old,
I started at a dance academy.
For years, I was told my body was not thin enough for ballet.
I can still hear my teachers saying "Lili, tuck your bum in."
The pressure to be thin and small shattered my confidence.
When I was 9 years old,
I started at a dance academy.
For years, I was told my body was not thin enough for ballet.
I can still hear my teachers saying "Lili, tuck your bum in."
The pressure to be thin and small shattered my confidence.
For the first time ever...
No more hiding my curves.
No more feeling ashamed.
Instead...
Since then,
I've got addicted,
& Used my background in dance, and medical school to help as many people as possible feel the same!
Around the World How to
Twerk Their Confidence Back
Affirmations
Twerk Techniques
Sexy Choreography
Now you can get my proven 28-day challenge...
From your phone, from your laptop...
Every day...
Inside...
Video Lessons
Exercises
Community
28 Days of Twerk is an online video program, with 15-minute daily lessons that will teach you how to twerk, & enjoy the total confidence you get from doing it!
Learn to jiggle your booty on command
Master the art of isolating your lower back movements
Develop a sexy, confident strut that turns heads
Transform your body image and self-confidence
Discover how to use your curves to feel empowered
Build strength and flexibility in your lower body
Learn choreographies you can show off at any party
Develop a daily habit that boosts your mood and energy
✔ Day 1: Bounce Up Endurance Test
✔ Day 2: Jump Bounce
✔ Day 3: Basic Jiggle
✔ Day 4: Jump Bounce Up + Jiggle Combo
✔ Day 5: Twerkout
✔ Day 6: Bounce Down Choreography (Bounce Lexsil) ✔ Day 7: Whine + Combo (Whine O'Clock)
✔ Day 8: Side to Side Up
✔ Day 9: Side to Side + Box for More Advanced
✔ Day 10: Box Explanation + Combo (Ta Ta Ta)
✔ Day 11: Advanced Jiggle
✔ Day 12: Choreo
✔ Day 13: Booty Isolation Day 14: Recap
✔ Day 15: Waist Control
✔ Day 16: Low Squat Booty Pop
✔ Day 17: Choreo
✔ Day 18: Body Roll Pop
✔ Day 19: Bounce on All Fours
✔ Day 20: Double Up Double Down Challenge
✔ Day 21: Choreo (Girlfriend - Ruger)
✔ Day 22: Jiggle Push Up
✔ Day 23: Choreo (Pretty Girls Walk - Big Boss Vette)
✔ Day 24: 4 Move Recap
✔ Day 25: Choreo Como Un Bebe
✔ Day 26: Bounce Endurance Test
✔ Day 27: Final Recap
✔ Day 28: Final Choreography
The Basics:
Master the fundamental twerk moves to build a strong foundation
Value: $19
Lower Back Warm-Up:
Essential routine to prepare your body safely for twerking
Value: $19
2 Choreography classes:
Value: $30
Supportive Community:
Connect with me and other students for motivation and support
Value: $467
If you're not completely satisfied with the program after 28 days,
we'll give you a full refund. No questions asked.
28-Days of Twerk Course $238
The Basic Bonus $19
Lower Back Warm-Up Bonus $19
2 Full Choreography Classes Bonus $30
Access to Supportive Community $112
100% Money-Back Guarantee
To celebrate the relaunch of 28-days of twerk. I’m running a 50% off early-bird special.
This is the cheapest it will ever be, before I 2X the price, and close the community. Try it out now before it’s gone!
After the purchase, you will get an email with your login details (make sure to check your spam folder). If you didn't receive them, send an email to [email protected].
The daily videos are 5-15 minutes long.
The 28 Days of Twerk challenge is meant for everyone who is ready to build a healthy habit, wants to feel sexy, get stronger, and wants to learn how to twerk. As a free bonus, we have a class on the basic moves, which means that even if you are a complete beginner, you can join the challenge!
The challenge is available on desktop, mobile, and in-app. Once you buy the challenge, you'll get an email with the login and instructions on how to start.
No special equipment is needed! Just wear comfortable clothes and have enough space to move around.
This program is designed for all levels of flexibility. We start with basic moves and gradually increase difficulty.
While weight loss isn't the primary goal, twerking is a great workout that can burn calories and tone muscles when combined with a healthy diet.
Yes! Twerking is for everyone. We have students from 18 to 60 enjoying our classes.
If you have any health concerns, please consult with your doctor before starting any new exercise program.
No problem! You can go at your own pace and repeat days as needed.
While the course is self-paced, you can connect with other students and me in our community forum for support and feedback.
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